7 Minute Workout Plans 1.7

7 Minute Workout Plans 1.7

Zhanna Zairova  ❘ Freeware
iOS
out of 29 votes
Latest Version
1.7
Safe to install
EXCELLENT User Rating

Workout For Everyday

Home Workout

  • Workout Plans:
    • Beginner
    • Classic
    • Warm Up
    • Morning Workout
    • Dynamic Stretches
    • Weight Loss
    • Daily ABS
    • Intense Cardio
    • Booty Burn
    • Full Body

Overview

7 Minute Workout Plans is a Freeware software in the category Home & Hobby developed by Zhanna Zairova.

The latest version of 7 Minute Workout Plans is 1.7, released on 09/03/2024. It was initially added to our database on 03/18/2024.

7 Minute Workout Plans runs on the following operating systems: iOS.

Users of 7 Minute Workout Plans gave it a rating of 5 out of 5 stars.

Pros

  • Offers a quick and efficient workout routine that only takes 7 minutes to complete
  • Requires no equipment, making it easily accessible for most people
  • Features a variety of exercises targeting different muscle groups for a full-body workout
  • Provides audio and visual cues to guide users through each exercise
  • Suitable for beginners and those with busy schedules looking to stay active

Cons

  • May not be suitable for individuals looking for more intense or longer workout sessions
  • Limited customization options for users who prefer personalized workout plans
  • Lack of in-depth explanations or demos for each exercise, which may be challenging for beginners to follow correctly

Screenshots (Click to view larger)

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