Latest Version
1.7 Safe to install
1.7 Safe to install
Workout For Everyday
Home Workout
- Workout Plans:
- Beginner
- Classic
- Warm Up
- Morning Workout
- Dynamic Stretches
- Weight Loss
- Daily ABS
- Intense Cardio
- Booty Burn
- Full Body
Overview
7 Minute Workout Plans is a Freeware software in the category Home & Hobby developed by Zhanna Zairova.
The latest version of 7 Minute Workout Plans is 1.7, released on 09/03/2024. It was initially added to our database on 03/18/2024.
7 Minute Workout Plans runs on the following operating systems: iOS.
Users of 7 Minute Workout Plans gave it a rating of 5 out of 5 stars.
Pros
- Offers a quick and efficient workout routine that only takes 7 minutes to complete
- Requires no equipment, making it easily accessible for most people
- Features a variety of exercises targeting different muscle groups for a full-body workout
- Provides audio and visual cues to guide users through each exercise
- Suitable for beginners and those with busy schedules looking to stay active
Cons
- May not be suitable for individuals looking for more intense or longer workout sessions
- Limited customization options for users who prefer personalized workout plans
- Lack of in-depth explanations or demos for each exercise, which may be challenging for beginners to follow correctly
Screenshots (Click to view larger)
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