7 Minute Workout Plans 1.7

7 Minute Workout Plans 1.7

Zhanna Zairova  ❘ Freeware
iOS
out of 29 votes
Latest Version
1.7
Safe to install
EXCELLENT User Rating

Workout For Everyday

Home Workout

  • Workout Plans:
    • Beginner
    • Classic
    • Warm Up
    • Morning Workout
    • Dynamic Stretches
    • Weight Loss
    • Daily ABS
    • Intense Cardio
    • Booty Burn
    • Full Body

Overview

7 Minute Workout Plans is a Freeware software in the category Home & Hobby developed by Zhanna Zairova.

The latest version of 7 Minute Workout Plans is 1.7, released on 09/03/2024. It was initially added to our database on 03/18/2024.

7 Minute Workout Plans runs on the following operating systems: iOS.

Users of 7 Minute Workout Plans gave it a rating of 5 out of 5 stars.

Pros

  • Offers a quick and efficient workout routine that only takes 7 minutes to complete
  • Requires no equipment, making it easily accessible for most people
  • Features a variety of exercises targeting different muscle groups for a full-body workout
  • Provides audio and visual cues to guide users through each exercise
  • Suitable for beginners and those with busy schedules looking to stay active

Cons

  • May not be suitable for individuals looking for more intense or longer workout sessions
  • Limited customization options for users who prefer personalized workout plans
  • Lack of in-depth explanations or demos for each exercise, which may be challenging for beginners to follow correctly

Screenshots (Click to view larger)

Related


12 Min Ladies Workout Get Fit

Physical fitness can often be perceived as an intimidating pursuit, particularly for beginners. Understanding the fundamentals of weight training, nutrition, cardiovascular exercise, and supplements can significantly reduce this …

7 Minute Workout +

Get Fit in Just 7 Minutes: A Game Changer for Busy Lives

7 Minutes Workout & Exercises

Experience a Comprehensive Full Body Workout in just 7 Minutes Daily! The application is designed around the scientifically proven 7-Minute Workout method, which consists of 12 high-intensity bodyweight exercises performed in rapid …

7-Minute Workout and Calm Mind

Experience a balanced approach to fitness and mental wellness with the 7-Minute Workout and Calm Mind application. This innovative program combines concise exercise routines with calming white noise, aiming to enhance your physical fitness …

Altitude Laredo

The Altitude Trampoline Park Laredo app offers a convenient way to enhance your experience at our facility. It provides access to exclusive discounts, promotional offers, coupons, and other benefits for members of our loyalty program.

Birds of a Feather Card Game

Gather Your Friends for a Fun Feast with Birds of a Feather
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Art Art
Unlock Your Creativity with Art by Fogware Publishing
8-Bit Armies 8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies
boxes boxes
Innovative Design Tool for Efficient Organization
eduVPN Client eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client
o2 Cloud o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De
G Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


YouTube Song Downloader 25.8.0

Effortlessly Download Your Favorite Songs from YouTube

Win11 PrivacyFix 5.02

Protect Your Privacy with Win11 PrivacyFix

Win10 PrivacyFix 6.00

Protect Your Privacy on Windows 10 with Win10 PrivacyFix!

HackCheck 8

Stay informed about your online accounts with HackCheck.

EasyBackup 16

Effortless Data Protection with EasyBackup!

Element (Riot) 1.11.108

Element: Secure Communication at Your Fingertips