7 Minute Workout Plans 1.7

Zhanna Zairova – Freeware – iOS
out of 29 votes

Workout For Everyday

Home Workout

Workout Plans:
- Beginner
- Classic
- Warm Up
- Morning Workout
- Dynamic Stretches
- Weight Loss
- Daily ABS
- Intense Cardio
- Booty Burn
- Full Body

Overview

7 Minute Workout Plans is a Freeware software in the category Home & Hobby developed by Zhanna Zairova.

The latest version of 7 Minute Workout Plans is 1.7, released on 09/03/2024. It was initially added to our database on 03/18/2024.

7 Minute Workout Plans runs on the following operating systems: iOS.

Users of 7 Minute Workout Plans gave it a rating of 5 out of 5 stars.

Pros

Offers a quick and efficient workout routine that only takes 7 minutes to complete
Requires no equipment, making it easily accessible for most people
Features a variety of exercises targeting different muscle groups for a full-body workout
Provides audio and visual cues to guide users through each exercise
Suitable for beginners and those with busy schedules looking to stay active

Cons

May not be suitable for individuals looking for more intense or longer workout sessions
Limited customization options for users who prefer personalized workout plans
Lack of in-depth explanations or demos for each exercise, which may be challenging for beginners to follow correctly

Screenshots (Click to view larger)

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Latest Version
1.7

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